Crick in your neck?
Here are some quick and easy stretches that you can use when you wake up with a pain in your neck.
I am using these currently for my own tight neck.
The nice thing is that you can use these throughout the day as needed for work related stress.
Let us know if these work for you.
#gulfbreezechiropractor #navarrebeachchiropractor
Paul Britt

Paul Britt

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