![](https://drpaulbritt.com/df_media/W1siZiIsIjIwMjAvMTIvMjAvMjEvNTAvMzgvMzY0ODgwNWUtOTMzYS00ZTIwLThhNGItYzVjZWU3YjlmZWU1L0tCIEJsb2cuanBnIl0sWyJwIiwidGh1bWIiLCIxNTAweDc4NFx1MDAzZSJdXQ/KB%20Blog.jpg?sha=25a5d7a74804dcf7)
Here is a quick tutorial on how to perform a Kettlebell Swing. I believe that it is one of the best exercises for overall health and fitness.
![Paul Britt](https://drpaulbritt.com/df_media/W1siZiIsIjIwMjAvMTIvMDMvMTcvMTEvMzUvNDhmMmIzMTUtY2Q2Ni00OTFkLWI5MzctZTcwYzk0YjAxZGJjL2hlYWQgc2hvdCAoMikuanBnIl0sWyJwIiwidGh1bWIiLCIxMjB4MTIwIyJdXQ/head%20shot%20%282%29.jpg?sha=aba10f382316402c)
Paul Britt
Contact MeHere is a quick tutorial on how to perform a Kettlebell Swing. I believe that it is one of the best exercises for overall health and fitness.
Paul Britt
Contact Me