Read somewhere that it is National Child Workout week or some similar nonsense. That should be everyday and every week as play.
It is awesome #lifewithlily likes to exercise. She is driven to beat her own PR. Lol. We are also using it as a wake up for her nervous system before soccer, hence the cleats.
We are looking at a couple sessions a week to help kids move better, feel better, perform better pain free.
Reach out if you are interested in the having your child participate in the first cohort.
Paul BrittContact Me