![](https://d2t6o06vr3cm40.cloudfront.net/2023/01/16/22/43/16/c291b0b6-381a-4082-a511-6d957f5d9e68/text%20neck.jpg)
𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝘼𝙣𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙀𝙛𝙛𝙚𝙘𝙩𝙨 𝙊𝙛 𝙎𝙢𝙖𝙧𝙩𝙥𝙝𝙤𝙣𝙚 𝙐𝙨𝙚 ![](https://static.xx.fbcdn.net/images/emoji.php/v9/t57/1/16/1f4f1.png)
![](https://static.xx.fbcdn.net/images/emoji.php/v9/t57/1/16/1f4f1.png)
New research says that smartphone overuse can have both physical AND mental effects. ![](https://static.xx.fbcdn.net/images/emoji.php/v9/t7d/1/16/1f44e.png)
![](https://static.xx.fbcdn.net/images/emoji.php/v9/t7d/1/16/1f44e.png)
"Smartphone overuse in office workers significantly increases the chance of neck pain by 6 times...Smartphone overuse has been associated with psychological distress such as anxiety, stress, and depression.”
Solutions:
![](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)