Tuesday’s Tip - “scraping”
We are often asked if we do scraping. I always want to say that we are not prepping a house for repaint and getting rid of old paint.
We do perform Instrument Assisted Soft Tissue Mobilization to help with pin and dysfunction. Our philosophy is different from what you see on Social media.
We do not cause a lot of trauma to the skin when we do it. We want to decrease pain and dysfunction, not create an area of abrasion or further pain. You do not have to go hard to make positive changes.
Done correctly, it works incredibly well to help with improving movement and decreasing pain. You can actually see Janelle zone out at one point as it felt really good on the tricep.
Feel like you might benefit from this therapy? Give us a call today or book online.
Move Better/Feel Better/Live Better/Pain Free
Gulf Breeze and Navarre's only Certified Chiropractic Sports Physician® (CCSP®)