Tuesday’s Tip- waking up with numb fingers?
We see a lot of people , me included, that wake up with numbness in the fingers. It can also occur with lots of phone use or reading a lot. It can occur because of a nerve entrapment of the ulnar nerve due to excessive flexion of the neck arms and rounded shoulders.
There are several possible causes, but these are some quick fixes that we use. These work fairly well for nerve entrapment between the neck and the hand. This is a quick set to perform and can help immensely.
If they don’t work, then it gives us some more info to dive into the root cause.
If you start to have the issue more often or begin to drop things, get in to see someone . #movebetterfeelbetterlivebetter #chiropractor #chiropractic #gulfbreeze #train #gulfbreezechiropractor #livelifefeetfirst #sportschiro #strongereveryday #sportschiropractor #navarre #navarrebeach #beachchiro #navarrechiropractor #myofascialrelease #fdm #softtissue