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Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
June 1, 2024
We have Shockwave in the office!
Have Plantar Fasciitis or just foot pain? We can help. We recently brought Shockwave therapy into the clinic and...
Paul Britt
February 1, 2024
Athletes and Chiropractic
67% of Canadian National Team Utilizes Chiropractic Journal of Manipulative and Physiological Therapeutics: "A...
Paul Britt
January 26, 2024
Exercises to Strengthen Your Core
Tuesday’s Tip - Abdominal Strengthening It is that time of year, everyone is working out and then a lot are...
Paul Britt
January 26, 2024
Neck pain from Tech?
Neck pain from scrolling on the phone? Maybe it’s time to build those neck extensor muscles! A new review found...
Paul Britt
September 11, 2023
Are Isometrics Safe For Children?
Isometric Exercises for Children Isometric exercises are exercises in which the muscle...
Paul Britt
August 30, 2023
Parkinson's Prevention
Help Prevent Parkinson’s Research has shown that exercise helps decrease the incidence of Parkinson’s in Women....
Paul Britt
July 28, 2023
Tight Neck
Here are three stretches that may help
Paul Britt
July 13, 2023
Golf Warmup
Golf Warmup This week’s tip is from a patient request. What can you do to warmup for golf? Here is a quick and...
Paul Britt
June 1, 2023
Is your sleep pattern killing you?
Altered sleep increases the chances of acute stroke risks. If you sleep less than 5 hours and more than 9 hours,...
Paul Britt
May 17, 2023
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