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Resources

Armor Building for The Shoulders image

Armor Building for The Shoulders

Exercise for overhead and throwing athletes
Paul Britt
March 3, 2021
Quick Fix to Avoid Low Back Pain From Sitting image

Quick Fix to Avoid Low Back Pain From Sitting

 Research shows that prolonged sitting causes a change in disc height, most at L4 and L5 disc. This decrease in...
Paul Britt
February 24, 2021
Tennis Elbow AKA Lateral Epicondylitis image

Tennis Elbow AKA Lateral Epicondylitis

Tennis Elbow affects a large part of the population. The reserach shows that 50% of all tennis players will have to...
Paul Britt
February 10, 2021
Massage/Recovery Membership image

Massage/Recovery Membership

Great deal and service
Paul Britt
January 28, 2021
Simple ways to Prevent Low Back Pain image

Simple ways to Prevent Low Back Pain

?????? ???? ?? ??????? ??? ???? ???? Low Back Pain Prevention Tip #51- The correct way to arise from a chair:...
January 27, 2021
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??? ???? ???? ?? ???????? New research has concluded that low back pain is quite common in athletes. “Lifetime low...
January 20, 2021
Text Neck image

Text Neck

???????? ??? ?????? ??????? ?? ?????????? ??? New research says that smartphone overuse can have both physical...
January 8, 2021
Low Back Pain image

Low Back Pain

Paul Britt
January 2, 2021
Running With Form image

Running With Form

??????? ???? ??? ??? ???? A recent study found that more than 87% of runners will experience some type of...
Paul Britt
December 29, 2020
How to Perform a Kettlebell Swing image

How to Perform a Kettlebell Swing

Here is a quick tutorial on how to perform a Kettlebell Swing. I believe that it is one of the best exercises for...
Paul Britt
December 20, 2020
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  • Location

    4657 Gulf Breeze
    Gulf Breeze, FL
    32563
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  • Email:
    drpaul@drpaulbritt.com

Office Hours

Monday 8:30-5:00pm
Tuesday 8:30-3:00pm
Wednesday 8:30-12:30pm
Thursday 8:30-5:00pm
Friday 8:30-3:00pm


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